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		<title>The Secret Weapon Project</title>
		<link>http://attackyourday.com/archives/2000</link>
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		<pubDate>Fri, 03 Feb 2012 13:41:04 +0000</pubDate>
		<dc:creator>mark</dc:creator>
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		<description><![CDATA[Listen to 60 endurance athletes and coaches as they share their thoughts on what drives them to achieve their goals, reach peak performance, and excel in their sport. Gain insights from triathletes, cyclists, and runners.]]></description>
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		<title>Attack Your Day! Testimonial</title>
		<link>http://attackyourday.com/archives/1496</link>
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		<pubDate>Tue, 12 Jul 2011 14:18:54 +0000</pubDate>
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		<title>Avoid the ricochet effect &amp; stay on task</title>
		<link>http://attackyourday.com/archives/1483</link>
		<comments>http://attackyourday.com/archives/1483#comments</comments>
		<pubDate>Thu, 30 Jun 2011 16:51:53 +0000</pubDate>
		<dc:creator>mark</dc:creator>
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		<title>Attack Your Day! Testimonial</title>
		<link>http://attackyourday.com/archives/1476</link>
		<comments>http://attackyourday.com/archives/1476#comments</comments>
		<pubDate>Thu, 30 Jun 2011 01:39:43 +0000</pubDate>
		<dc:creator>mark</dc:creator>
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		<title>Dilbert on Time Management</title>
		<link>http://attackyourday.com/archives/1472</link>
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		<pubDate>Tue, 28 Jun 2011 15:55:38 +0000</pubDate>
		<dc:creator>mark</dc:creator>
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		<title>Interview with Ironman Triathlete Carlos Mendoza</title>
		<link>http://attackyourday.com/archives/1469</link>
		<comments>http://attackyourday.com/archives/1469#comments</comments>
		<pubDate>Mon, 27 Jun 2011 15:29:47 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Attack Blog]]></category>
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		<description><![CDATA[Mark Woods author of Attack Your Day! Before It Attacks You, interview with Carlos Mendoza an Ironman triathlete about time management, training, and goals. He works full-time, has a family [...]]]></description>
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		<title>The Secret Powers of Time</title>
		<link>http://attackyourday.com/archives/1225</link>
		<comments>http://attackyourday.com/archives/1225#comments</comments>
		<pubDate>Sun, 06 Mar 2011 22:49:31 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Attack Blog]]></category>
		<category><![CDATA[Time]]></category>
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		<category><![CDATA[Philip Zimbardo]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[time perspective]]></category>

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		<title>Guest Lecture at ASU 2.24.11</title>
		<link>http://attackyourday.com/archives/1183</link>
		<comments>http://attackyourday.com/archives/1183#comments</comments>
		<pubDate>Fri, 25 Feb 2011 19:46:16 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Attack Blog]]></category>
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		<title>Time, our most precious commodity</title>
		<link>http://attackyourday.com/archives/1180</link>
		<comments>http://attackyourday.com/archives/1180#comments</comments>
		<pubDate>Thu, 24 Feb 2011 15:41:08 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[General Blog Entries]]></category>
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		<title>Where do you get work done?</title>
		<link>http://attackyourday.com/archives/1121</link>
		<comments>http://attackyourday.com/archives/1121#comments</comments>
		<pubDate>Tue, 01 Feb 2011 21:00:36 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Attack Blog]]></category>
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		<category><![CDATA[Videos]]></category>

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		<description><![CDATA[Jason Fried: Why work doesn&#8217;t happen at work.  Jason Fried has a radical theory of working: taht the office isn&#8217;t a good place to do it. He lays out the [...]]]></description>
				<content:encoded><![CDATA[<p>Jason Fried: Why work doesn&#8217;t happen at work.  Jason Fried has a radical theory of working: taht the office isn&#8217;t a good place to do it. He lays out the main problem which I agree with, Managers and Meetings and that Facebook and Twitter are the modern day smoke breaks.</p>
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