Browsing articles tagged with " goals"

Pre-determine and Anticipate

Mar 28, 2012   //   by mark   //   Attack Blog, Business, Planning  //  No Comments

The process to use to avoid spinning your wheels is quite simple. First, you need to pre-determine outcomes; next, anticipate the activities required to produce the outcomes. The most important step is to then decide which activities need to be done today and do them.

Humans are wired to follow this exact process. Think about it. Either consciously or sub-consciously, we say to ourselves all day long, “What will I do next?” We then choose a desired outcome followed by the execution of activities that will make it occur. Much has been written about this simple process. It’s called goal setting.

What’s the best way to stop wheel spinning and get in gear? First, take time to create clarity of purpose or a clear understanding of your desired results. Define very specifically the results you want. Clarity is the mother of decisiveness, and is the reason for the activities you choose and execute.

Watch these videos

Avoid Spinning Your Wheels

Feb 15, 2012   //   by mark   //   Attack Blog, Business, General Blog Entries, Management, Planning, Priorities  //  No Comments

The process to use to avoid spinning your wheels is quite simple. First, you need to pre-determine outcomes; next, anticipate the activities required to produce the outcomes. The most important step is to then decide which activities need to be done today and do them!

Humans are wired to follow this exact process. Think about it. Either consciously or sub-consciously, we say to ourselves all day long, “What will I do next?” We then choose a desired outcome followed by the execution of activities that will make it occur. Much has been written about this simple process. It’s called goal setting.

Goal setting actually intimidates some people, but it shouldn’t. We are, by nature, designed to:

  • Create a mental picture of what we want.
  • Make a plan of the activities required to get those results. (This is what we refer to as building an activity path.)
  • Do the activities we’ve planned.

What we are saying is that it is impossible to be a good activity chooser without first glancing into the future and visualizing the results you want.

Once you put this process in motion, you will not be like people who spin their wheels at work. People who do spin their wheels at work are on the slippery slope of indecisiveness, and indecisiveness is the enemy of getting started. Similar to a car in neutral, one which can’t go anywhere until it’s in gear, indecisiveness puts you in neutral time.

What’s the best way to stop wheel spinning and get in gear? First, take time to create clarity of purpose or a clear understanding of your desired results. Define very specifically the results you want. Clarity is the mother of decisiveness, and is the reason for the activities you choose and execute. The skill of making effectual choices starts with this process.

The Secret Weapon Project

Feb 3, 2012   //   by mark   //   Attack Blog, General Blog Entries, Videos  //  No Comments

Do You Want To Avoid Time Crunches? Go Faster Than Time

Jan 3, 2012   //   by mark   //   General Blog Entries  //  No Comments

We can’t make time speed up and we can’t make time slow down. We can, however, go faster than time. Go faster than time by deciding what events you want to occur on future dates. You can do that by describing them as written objectives—long-range goals. Then, plan/arrange and execute the actions—intermediate goals—that will make your planned future events materialize. In this way you can get out in front of time.

People who are in control of their lives maximize this advantage. People who are out of control don’t. They always find themselves in a time crunch. They let time overtake them by starting the above process too late. It’s called procrastination.

Attack Your 2012 Goals

Dec 23, 2011   //   by mark   //   Attack Blog, Goals, Planning  //  No Comments

Now is the time of year we begin to think about all those 2011 goals we fell short on. Goals like, “spend more time with family and friends, losing weight, exercising, enjoy life more, quitting smoking, getting out of debt, getting a new job, or mending a broken relationship.”

It’s not that we didn’t try, we just ran out of time, LIFE got in the way? Truth is, where your time goes, there are your true priorities. Time flows toward what people feel is important not what they say is important. It’s an uncomfortable reality to recognize that what we do with our time validates what we want from our time.

When we say something or someone is important, but it isn’t matched with proportional time, the message is clear. When we say something is NOT IMPORTANT, but it’s getting a lot of our time, the message is also clear. We show the world every day what is truly important to us by what activities we choose to do.

We can re-direct the course of our life at any point by re-focusing on our most important life activities based what we value most. When we do this, stress, anxiety and overwhelm will naturally decrease.

As we come to the close of 2011 and embark on the journey of a NEW year, now is the time to begin to plan for 2012. The count down has started. Don’t leave 2012 to chance, I challenge you to plan for your future!

Attack Your Goals at www.attackyourday.com/2012.html

Do you want to avoid time crunches?

Sep 21, 2011   //   by mark   //   Attack Blog, General Blog Entries, Goals, Productivity Tips, Time Management  //  No Comments

We can’t make time speed up and we can’t make time slow down. We can, however, go faster than time. Go faster than time by deciding what events you want to occur on future dates. You can do that by describing them as written objectives—long-range goals. Then, plan/arrange and execute the actions—intermediate goals—that will make your planned future events materialize. In this way you can get out in front of time.

People who are in control of their lives maximize this advantage. People who are out of control don’t. They always find themselves in a time crunch. They let time overtake them by starting the above process too late. It’s called procrastination.

Here is a 7 minute crash course on goal setting: Watch video here >>

This is productivity tip #3 from our book Attack Your Day! Before It Attacks You.

Spinning Your Wheels At Work?

Sep 12, 2011   //   by mark   //   Attack Blog, Goals, Planning, Priorities, Productivity Tips, Time Management  //  1 Comment

The process to use to avoid spinning your wheels is quite simple. First, you need to pre-determine outcomes; next, anticipate the activities required to produce the outcomes. The most important step is to then decide which activities need to be done today and do them.

Humans are wired to follow this exact process. Think about it. Either consciously or sub-consciously, we say to ourselves all day long, “What will I do next?” We then choose a desired outcome followed by the execution of activities that will make it occur. Much has been written about this simple process. It’s called goal setting.

Goal setting actually intimidates some people, but it shouldn’t. We are, by nature, designed to:

  • Create a mental picture of what we want.
  • Make a plan of the activities required to get those results. (This is what we refer to as building an activity path.)
  • Do the activities we’ve planned.

What we are saying is that it is impossible to be a good time managers without first glancing into the future and visualizing the results you want.

Once you put this process in motion, you will not be like people who spin their wheels at work. People who do spin their wheels at work are on the slippery slope of indecisiveness, and indecisiveness is the enemy of getting started. Similar to a car in neutral, one which can’t go anywhere until it’s in gear, indecisiveness puts you in neutral time.

What’s the best way to stop wheel spinning and get in gear? First, take time to create clarity of purpose or a clear understanding of your desired results. Define very specifically the results you want. Clarity is the mother of decisiveness, and is the reason for the activities you choose and execute.

The skill of making effectual choices starts with this process. Here is a simple, real-life example:

The mental picture of the desired result is:

  • Playing tennis with my friend Todd at 10:00 a.m. Saturday morning at the Fairmont Park Courts.

The activities required to make this happen include:

  • Pick up the phone and make the date with Todd.
  • Call and reserve court time.
  • Buy tennis balls.
  • Leave for the courts at 9:30 a.m. on Saturday morning.

Isn’t that easy? You are wired to think and act this way by nature. You couldn’t get anything done without this process. It’s ridiculously easy.

 

Attack Your Day! Testimonial

Jul 12, 2011   //   by mark   //   Attack Blog, General Blog Entries, Videos  //  No Comments

The Power of Proximity

Jul 6, 2011   //   by mark   //   Attack Blog, Planning, Priorities, Productivity Tips  //  1 Comment

Proximity will work for you or against you. It all depends on you. We tend to focus on what’s visible and readily accessible.

New Year’s resolutions written and then stuck in a drawer will soon be forgotten. New Year’s resolutions taped on the front of your refrigerator will not be forgotten.

Keep in close proximity those things on which you want to focus, and get all other distractions out of sight. You’ll discover the power of proximity.

This is tip #45, Attack Your Day! Before It Attacks You.

Interview with Ironman Triathlete Carlos Mendoza

Jun 27, 2011   //   by mark   //   Attack Blog, General Blog Entries, Interviews, Time, Videos  //  No Comments

Mark Woods author of Attack Your Day! Before It Attacks You, interview with Carlos Mendoza an Ironman triathlete about time management, training, and goals. He works full-time, has a family and can manage to find time to train for his third Ironman World Championship later this year.

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