TOP 5 New Year's Resolutions
1. Fitness, getting in shape
2. Dieting, losing weight
3. Quit smoking, kick the habit
4. Enjoy life more (balance)
5. Debt resolution, tame the finances
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Attack Your Goals Exercise
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Did you know that 88% of people who set New Year's resolutions never follow through? Within three weeks almost half fall back into their old habits.
This is because New Year's resolutions are nothing more the a list of things we wish to change in our life. Make this year different. Use this guidebook to write GOALS, not resolutions and make 2012 a big year.
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Video 2
Sign up for Attack Your Day onDemand Training today and get instant acccess to the rest of this 2012 goal writing crash course. Discover how Attack Your Day can help you stress less and avoid overwhelm so you can enjoy life.
Attack Your Day! Training, CLICK HERE > >
Video 3
Sign up for Attack Your Day onDemand Training today and get instant acccess to the rest of this 2012 goal writing crash course. Discover how Attack Your Day can help you stress less and avoid overwhelm so you can enjoy life.
Attack Your Day! Training, CLICK HERE > >
Video 4
Sign up for Attack Your Day onDemand Training today and get instant acccess to the rest of this 2012 goal writing crash course. Discover how Attack Your Day can help you stress less and avoid overwhelm so you can enjoy life.
Attack Your Day! Training, CLICK HERE > >
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Over 2,300 people have taken the training. Here is what they say about it.
- "I have a whole new perspective on how I organize and attack my day! I love the word Flexicute now too!"
- Shina G
- "This hit it on the head for me! Although I am a wizard at a thousand task into 100 slots…It takes a toll. This is the way of the world now; however, any information to assist with tasks is always welcomed!" - Andrea L
- "Remarkable! This information has fed my mind in such a wonderful way. I am encouraged to consider the knowledge of the paradigm shift; the whole idea of thinking differently from what I have gathered along the way." - LaToya T
- "This is all so very helpful. I now know how to filter more of my activities." - Susan S
- "Like many people I do often place too many items upon my plate, especially at home. I am better at designating activities at work as a supervisor which is good, but in my home life I often take on too much." - Hector J
- "I like how he reinforced the idea of "knowing" when to choose and when to say yes, no, stop, etc. He is correct in saying that these skills are vital to time management." - Chrissy H
- "I am really glad that I viewed the Skills of Choosing video. I understand that identifying the difference between RED, GREEN, YELLOW, and GRAY will provide me with an idea of what is important and what is not. I look forward to applying all the information learned in this video to my everyday life." - Kenya D
- "This has been an exceptional series and well worth the time that it takes to make the changes. Thank you! The challenges and steps outlined will come in handy as I continue to further my graduate education in balancing home, work, school and play!" - Cathy S
- "Splitting the planning time is the most efficient method for me as an independent contractor, mother and grandmother as demands on my time inevitably change and/or come up over night that I often have to integrate into my daily plan." - Karen D
- "I am so excited about this, I have not started yet, but just reading through this I feel will really place me in the right direction. To getting my life in order." - Michelle. J
- "Great focus ideas!!! Loved this video best as it applied to me the most. Good video. The video was clear and easy to access. I try my best to avoid RED light events!!! And when they occur, I try not to stress by telling myself NOT TO STRESS. Stress kills. Thank you." - Elizabeth Y
- "Thanks for the presentation. It is a useful guide to get things done on time without stress, mistakes or encountering failures or disasters. What stress relief we will all have if these techniques are soberly applied throughout our daily lives!" - Blain T
- "I am really hopeful that the activities in this lesson will indeed offer better suggestions on handling multiple tasks with ease." - Sonja P
- "Watching this made me realize that I need to be more stringent, dedicated and structured when I'm performing my quality planning. Many times I find myself doing this "on the run" sort of speak. I need to carve out some designated time to do this." - Trae F
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- Syreeta J
- "Upon viewing this presentation I would have to say I spend an inordinate amount of time in the "yellow". I cant imagine that it instills as much confidence in my abilities as I would like. I'm going to make it a point to no longer fall prey to other peoples "artificial urgencies". By making my time a commodity, my value as a team member should also rise." - Art S
- "I really enjoyed the choosing video as well. I found out that I allow yellow items to interrupt some of my daily routines. I try to always help a coworker on a problem, and this puts me behind in paperwork. I am going to start saying no." - Debra W
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- "Good introductory video; it begins by showing those overwhelmed by everyday activities that there is an alternative to achieve success. In the past, I'd experienced "shutdown" and it's an emotional and physiological occurrence." - Stan H
